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Best Books About Addiction Recovery

Substance use disorder (SUD) is a complex disease that can impact all aspects of your life, from work and family to relationships. According to the Centers for Disease Control and Prevention, one in seven American children (12 and older) have SUD. With SUD, you lose control over your life and the ability to make critical decisions. Even if you make decisions, it could be wrong because you may be under the influence of the substance. You lose focus and your thinking simultaneously. You need all the help to overcome this problem and regain control of your life.

Recovering from SUD is complex and personal but a long and challenging journey. It could get quite tiring due to various relapses along the way, especially with no help. One way to find help with this condition is through books. Whether you’re looking for practical advice or the success stories of others, you can always find a book to help. This post will walk you through some of the best books about addiction recovery.

Cedar Oaks Wellness Center is a Cincinnati drug and alcohol rehab center that can help. Contact us today to learn more about Ohio residential inpatient rehab.

Best Books About Addiction Recovery

As mentioned, books about recovery from addiction are abundant and can provide valuable insights into the science of addiction and recovery. Here are some of the best books for addiction recovery in no particular order;

1.     Clean: Overcoming Addiction and Ending America’s Greatest Tragedy – David Sheff

Sheff said it all in this eye-opening book. He addresses the myth associated with addiction and provides cutting-edge, science-based treatment solutions. Scientists and doctors inspired Sheff, and were further propelled to explore the field of psychology and neuroscience to write Clean.

2.     Integral Recovery – John Dupuy

This book offers a revolutionary approach to treating addiction, especially alcoholism. Although intense, it’s well-structured with great resources to help people with addiction recover. Families, friends, and medical professionals can read this book and learn about Dupuy’s holistic approaches to preventing relapse. The writer uses personal stories and examples from other addicts to explain the various aspects of addiction recovery.

3.     Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean – Dr. Walter Ling

Dr. Walter Ling is a famous psychiatrist and neurologist who has worked with many people with substance use disorders. Her book is based on her discoveries about addiction and discussions with fellow doctors.

Dr. Ling understands that good intentions or wishful thinking aren’t enough to break free from addiction. He also states in the book how substance misuse patients have to fully understand addiction before being able to break away from it. The book details a stepwise and thorough guide to rebuilding a healthy life after substance misuse.

4.     Refuge Recovery: A Buddhist Path to Recovering from Addiction – Noah Levine

Refuge Recovery is another book that provides a unique insight into recovering from addiction. Written by a famous Buddhist teacher, this book is based on Buddha’s Four Noble Truths, which is meticulously curated into an approach to help with SUD recovery. While most 12-step programs emphasize external powers and religious tenets to help with recovery, this book uses scientific and non-theistic guidelines to aid recovery.

Understanding addiction as cravings, Levine suggests using meditative awareness to eliminate those desires. Refuge Recovery is practical and designed for anyone who wants to try the non-theistic approach.

5.     Rewired: A Bold New Approach to Addiction and Recovery – Erica Spiegelman

Spiegelman’s Rewired provides a whole new approach to fighting substance use disorder. First, the writer emphasizes acknowledging damaging behaviors and relying on inner power to rediscover oneself. Second, the writer recommends loving and being compassionate with oneself to get through addiction. It’s only by love that one can self-heal. The book has 12 chapters, each addressing a distinct aspect of recovery.

Is Reading Books About Addiction Recovery Enough?

Reading books about recovering from addiction can provide insights and motivation. They give addiction and recovery from various points of view. While these books can be quite handy in helping with substance abuse, they aren’t direct substitutes for medical treatment. If you or someone you know is battling substance abuse, seeking medical assistance or support is the best decision.

The medical staff at Cedar Oaks Wellness Center is experienced and can help you get through addiction. We tailor the treatment according to the patient’s needs because we know that substance abuse treatment differs from one individual to another. The treatment options range from detoxification and medication to behavioral therapy. 

How to Convince Someone to Go to Rehab

Going to rehab is the most effective way to overcome substance use disorder. Unfortunately, many people with this condition refuse treatment. According to SAMHSA, nearly 94% of Americans above 12 years didn’t receive medical treatment for substance use disorder. A vast majority think they don’t need treatment. Others refused treatment because of the stigma associated with addiction, fear, treatment cost, and privacy concerns.

If your loved one is struggling with addiction, you must make them understand the nature of their problem. Recognizing substance use disorder as a disease is the first step. However, the hard part is telling them rehabilitation is the best option. Convincing someone to go to rehab may take time and some effort. We have witnessed cases where patients declined treatment due to perceived judgment from the other party and poor communication. So what should and shouldn’t you say/do to the individual with addiction? This post will elaborate more on how to convince someone to go to rehab.

Cedar Oaks Wellness Center is a Cincinnati drug and alcohol rehab center that can help. Contact us today to learn more about Ohio residential inpatient rehab.

How Do You Convince Someone to Go to Rehab?

Looking for how to convince a loved one to go to rehab? You can use the following approaches;

Educate yourself

Before discussing the possibility of going to rehab, research and understand addiction and have accurate information about the signs, effects, and available treatment options. Besides making you empathetic, the facts will prepare you for healthy conversations with your loved one.

Some of the signs of substance abuse include:

  • Wanting to stop using or drinking but can’t. This leads to increased tolerance
  • Spending most of the time using or drinking. The person loses spending quality time with their friends and family because they have found a new companion in the drug or alcohol they take
  • Continuing to drink or use, regardless of the effects on family, friends, and their physical/mental health
  • Skipping school or work because of substance abuse
  • Avoiding activities they once loved
  • Indulging in risky behaviors, such as driving while intoxicated
  • Cravings

Discuss with your loved one.

With what you have discovered about substance use in your research, the next is to have an honest conversation with your loved one. It entails expressing genuine concerns about their addiction and its effects on their well-being without judging or criticizing them. How you have this conversation is paramount to the success of the outcome.

Sometimes, words fail us when we least expect them, so plan what you want to say to your loved one. It means you should practice ahead of time. Focus on the information you’ve discovered and assure your loved one that addiction is a disease, not a lack of willpower. Don’t make them feel threatened or use stigmatizing language, such as addict. Instead, use substance use disorder.

Choose the right time and place.

Discuss in an open and calm private place where distractions are minimal. Avoid conversations that will lead to confrontations or fights. Also, don’t start conversations if your loved one is under the influence or intoxicated.

Show your support

Your loved one needs to feel supported throughout the process. This is crucial to ensure complete recovery. Assure them that you will always be supportive. Let them understand that rehab is the only way to regain freedom and achieve lasting happiness.

Share success stories

Sharing stories and testimonials of those who have successfully recovered from similar addictions can help with recovery. It can motivate your loved one to go to rehab and provide hope that they can successfully recover.

Stage a professional intervention.

If your loved one remains bent on not going, you may need to stage a medical intervention. Seek help from an addiction counselor or an intervention specialist who can help organize the process.

Set boundaries

Setting boundaries manages expectations and allows your loved one to feel safe and respected while you offer them support. Communicate with them about behaviors you’ll not condone. Make them understand that there will be consequences for crossing these boundaries. Talk to them calmly and consistently.

The above steps are how to convince someone to go to rehab.

Can You Force Someone to Go to Rehab?

Ultimately, the decision to go to rehab is personal. You can provide all the support and information but may still need to be convinced. You must remain patient and understanding throughout the process and continue offering support even if they initially decline.

If they are still hesitant, you can enroll them in a rehab program against their will if you are their parent. Also, they will be legally forced into treatment via court order if they pose any danger to society. This is called involuntary treatment law, and it’s allowed in 38 states in the United States. This law also states that people should be legally enrolled if they are incapacitated, mentally and physically disabled, or cannot care for their basic needs.

Cedar Oaks Wellness Center Can Help Your Loved One Recover from Addiction

It’s never too late to help someone with addiction. It may take multiple conversations to convince your loved one to seek help. That’s why you must manage your expectations. Next is to find a treatment facility to fit their specific needs.

The good news is you don’t have to look extensively because Cedar Oaks Wellness Center is the best place to get addiction treatment. We understand that there isn’t a single treatment for all addictions. 

How Drug and Alcohol Addiction Affects Relationships

Addiction is still a prevalent issue among young adults. According to the National Institute on Drug Abuse, marijuana, and hallucinogen use among young adults increased in 2021 to 43% and 8%. Many discussions surround addiction and relationships and how the former affects the latter. The extent to which drug and alcohol addiction affects relationships could be really damaging. Whether romantic, friendship, or family, substance abuse can strain relationships. Relationships on their own are already complex to maintain. With addiction in the mix, many elements that make up a successful relationship, such as assertive communication, trust, understanding, and honesty, are taken away.

Because relationships are unable to compete with the euphoric effects of substance use, the individual invests less time in the relationship and focuses on obtaining and using the substance. This is how addiction crumbles many relationships. In this blog, you will learn the signs of addiction in relationships, the effects, and how to address them.

Cedar Oaks Wellness Center is a Cincinnati drug and alcohol rehab center that can help. Contact us today to learn more about our inpatient drug rehab in Ohio.

Signs of Addiction in Relationships

Substance abuse can significantly impact relationships, and knowing the signs of addiction in a partner can save the relationship and help the individual improve. Below are some common signs to be aware of;

Secrecy and lying

Someone with substance use disorder may conceal information about their whereabouts, activities, who they were with, etc. They may lie about their behaviors related to drug or alcohol use.

Neglecting responsibilities

An individual with SUD may begin to neglect their work, home, and school responsibilities. They miss appointments and forget essential tasks.

Poor hygiene

An individual dealing with addiction may look haggard and care less about their outlook and public image. They neglect their hygiene and may refuse to heed a piece of advice to improve their hygiene.

Mood and behavioral changes

Typically, substance use disorder can change the dynamics of a person’s brain functions, affecting their mood and behavior. They become irritable and depressed and may ultimately become violent.

Financial problems

Individuals with addiction always run into financial difficulties. They start borrowing from friends and family members and engage in illegal activities to raise money to fund their drug use when they are out of options.

Physical symptoms

Affected individuals may experience physical symptoms, such as weight loss, headaches, tremors, and poor coordination.

Isolation

This is another common sign your partner or loved one is struggling with addiction. They tend to stay alone and separated from their friends and family. They spend more time with those who share their substance abuse problem.

How Drug and Alcohol Addiction Affects Relationships

Drug and alcohol addiction affects relationships in unimaginable ways. The romantic aspect and otherwise are gravely affected, and the relationship could be on the verge of collapsing. Below are some ways drug and alcohol abuse affects relationships;

Trust issues

Drug and alcohol abuse can force individuals to lie about things and hide them from their loved ones, creating trust issues in the relationship.

Emotional withdrawal

Besides creating trust issues, addiction can cause emotional distance in relationships. Individuals will become less distant and more engaged with their loved ones. Emotional withdrawal is one of the banes of relationship failures.

Financial issues

Addiction is expensive and can leave both parties financially handicapped. This can put a lot of stress on the relationship.

Neglect

Individuals that engage in substance abuse may care less about their partner and neglect responsibilities and commitments. They become less romantic and care less about the consequences of their actions. The other partner may feel frustrated and abandoned and would likely consider opting out of the relationship.

Communication breakdown

This is one of the significant effects of addiction. Substance abuse can cause individuals to be less open about their feelings and behaviors. Sometimes, they become defensive when confronted about their actions and behaviors, resulting in communication issues in the relationship.

Physical and domestic abuse

Addiction can bring out the worst in a person. In relationships, individuals with SUD can become aggressive and transfer their anger to their loved ones, leading to physical and emotional abuse.

A lack of communication, trust issues, physical and emotional abuse, and emotional withdrawal could plunge relationships into a catastrophic hole. If you or your partner have any of the abovementioned issues, seek medical help immediately. No relationship is worth losing over addiction. Save your relationship today!

Addiction Treatment Options in Relationships

Maintaining a healthy relationship during addiction is almost impossible. Fortunately, drug abuse in relationships can be treated. Individual therapy, couples counseling, and support group meetings can help end substance use. These treatment options encourage productive and clear communication between partners and help them develop skills to maintain a desirable relationship.

Cedar Oaks Wellness Center Offers Drug Abuse Treatment in Ohio

Substance abuse can be destructive and completely ruin a relationship. Suppose you or your partner displays an onset of some of the signs mentioned above. In that case, it is a wake-up call to seek help and support to minimize substance abuse’s impact on your relationship. If you’re in Ohio and looking for a treatment facility for your addiction, Cedar Oaks Wellness Center is here to help you.

Cedar Oaks Wellness Center is a premier facility in Ohio that offers various drug abuse treatment programs. Our programs follow a holistic approach to help alleviate the symptoms of drug abuse and heal relationships affected by drug addiction.

What Are the Effects of Living With an Alcoholic Spouse?

The effects of staying with an alcoholic have always been stereotypically portrayed in the movies – angry outbursts, domestic abuse, tense exchange of words, and even guilt. But is that the reality of living with a spouse with an alcohol use disorder? The fact is alcoholism has a tremendous effect on the family and friends of the alcoholic. According to the World Health Organization, alcohol consumption is a causal factor in more than 200 diseases and other health conditions, such as mental and behavioral disorders. The effects and life-changing disruptions are not always experienced immediately; they start slowly and graduate over time. The biggest issue is you can’t fight or abandon them because you love them.

From another angle, a similar effect of living with an alcoholic spouse is becoming their enabler because you care for the person. This happens when you give them more money or cover up for them to hide their addiction so that they don’t cause a scene. Undoubtedly, family and friends are vital to the recovery of the alcoholic, and they are often the key to getting them help. However, they can also aid their alcoholism in different ways, and the reverse effects are colossal. This blog post discusses the effects of staying with an alcoholic partner and how you can get them to help.

Cedar Oaks Wellness Center is a Cincinnati drug and alcohol rehab that can help you overcome addiction.

Effects of Living With an Alcoholic Spouse

Living with an alcoholic can affect the individual, their work and social relationship, and family. It breaks the person as much as it does those around them. Some of the common effects are;

Lies and Deception

Alcoholism is a selfish disease that pushes everyone and every other thing aside. An individual with alcohol problems lies about how many bottles they have consumed and where they’ve been. As a partner or a family member, you may find bottles in strange places. You may be inclined to ask, but the fear of retaliation will silence you, and the cycle of drinking continues.

Emotional distress

Alcoholism can be emotionally draining and cause enormous stress and anxiety to those surrounding the individual. The unpredictable, spontaneous behavior of the alcoholic can create instability in the home and relationships.

Physical health challenges

Living with an alcoholic individual can lead to stress, increased anxiety, and uncertainty. It makes it complicated to anticipate the person’s behavior, which can lead to distress. Alcoholism can also cause sleep disturbances, headaches, and other physical problems.

Financial problems

Alcoholism drains the pocket of the individual and can have a significant impact on the livelihood of his family. Financial debts and expenses will significantly rise if the family solely depends on the person’s income.

Social isolation

The alcoholic spouse dissociates from any social activity with close pals or colleagues. Also, the non-alcoholic partner may feel embarrassed or ashamed to have friends over and cook up excuses for the absence of the alcoholic partner.

Relationship conflict

Physical and emotional connection is a core component of any healthy relationship, but with an alcoholic spouse, this connection is lost. Additionally, alcoholism can lead to a breakdown in communication, loss of sex and intimacy, and increased abuse. If you are their partner, you may count on your fingers the number of times you went to bed with your partner.

Mental health issues

Alcoholism can cause depression, anxiety, and other mental health issues. If you’re in a co-dependent relationship with an alcoholic, their behavior can lead to greater anxiety and depression.

If you’re living with an alcoholic, it can affect your mental and emotional state. Seeking help is the best decision.

Effects of Living with an Alcoholic Spouse on Children

Children are the most affected in this case. They become vulnerable to harm, and the experience in their childhood can have a profound effect on their adulthood. According to several studies, children of alcoholics experience higher depression and low self-esteem.

The effects include:

  • Neglect
  • Difficulty communicating with alcoholic parents
  • Psychological and social problems

Alcoholic Spouse Support Groups

Alcoholism can be challenging to manage, especially when spouses and children are involved. The good news is many support groups are available that can help out. Here are some options;

Al-Anon

Al-Anon is a popular support group that helps friends and family members of those with AUD. This group is based on the 12-step program.

Adult Children of Alcoholics (ACA)

ACA is a support group that helps children who grew up with alcoholic parents. The group provides a supportive environment for children to share their experiences growing up in an alcoholic environment.

SMART Recovery Family & Friends

SMART Recovery uses a science-based model to help those recover from the impact of addiction on their lives.

Families Anonymous

Families Anonymous is another support group that caters to families and friends of those with alcohol addiction problems. It is based on a 12-step program. It provides tools and resources to help individuals cope with addiction’s emotional, physical, and mental impacts.

Cedar Oaks Wellness Center Can Help a Loved One with Alcohol Addiction

Seeking help for your alcoholic spouse is a brave move in coping with the challenges of living with an alcoholic partner. If all you say or do to help your loved one seek help isn’t working, you can contact us. Cedar Oaks Wellness Center has a dedicated team of addiction specialists who can encourage your alcoholic spouse to seek help. With our support groups and various treatment programs, we can help those affected by their partner’s alcoholism to cope with the impact. Contact our admissions team today to learn more about our Cincinnati addiction treatment programs.

What Are the Physical Symptoms of Chronic Alcohol Abuse?

Alcohol is widely consumed in several parts of the world. It holds a crucial role in social engagement for men, while many others take it just for chills. Despite its availability, it could be life-threatening when consumed excessively on a single occasion or over time. This is called chronic alcohol abuse. According to Our world in data, global alcohol consumption causes roughly 2.8 million premature deaths yearly. When you realize it’s a substance you can’t do without, that’s a sign that you need some help.

Unfortunately, some people might not know when they go through this situation. This is true for those who use alcohol as a coping mechanism for anxiety and depression. Affected individuals assume that alcohol is the best treatment they could have to reduce their anxiety and depression. However, in reality, they harm their bodies and mental health more.

What are the effects of alcohol on the body and physical symptoms of chronic alcohol abuse, and how can you find help? Read on to find out your answers.

Cedar Oaks Wellness is a Cincinnati drug and alcohol rehab center that can help you overcome addiction.

How Does Alcohol Affect the Body?

Alcohol wields a massive influence on the brain and other systems in the body. After downing the first glass, you may not feel the effect, but your body will react to subsequent glasses. And if you become a heavy drinker, imagine the suffering your body will be subjected to. Consuming alcohol in large quantities leads to disruptions in the immune, skeletal, reproductive, circulatory, digestive, and CNS.

Typically, the body tries to excrete alcohol. If you drink more than required, the body cannot process it. It begins to build in your bloodstream and is transported to all the body systems, including the brain. This causes excitement, numbness, and several health problems like cirrhosis, stroke, and high blood pressure. This is never a good feeling because you could do something at that point that could have adverse consequences.

Alcohol slows down the immune system, reducing its power to fight off germs and viruses. Heavy drinkers may become susceptible to illnesses like pneumonia and risk cancer. In the skeletal system, alcohol inhibits the growth of new bones and causes muscle spasms. The reproductive system is also not free from alcohol, as excessive intake can cause erectile dysfunction in men and menstruation problems in women. It also increases the risk of breast cancer.

In the circulatory system, alcohol abuse can lead to heart problems, while it can cause intestinal damage, gastritis, gum diseases, and esophageal ulcers in the digestive system. As mentioned, alcohol affects the brain and the CNS. It disrupts the brain’s communication pathways and behavioral processes, affecting speech, coordination, and memory ability, which is why most heavy drinkers blackout.

What are the Physical Symptoms of Chronic Alcohol Abuse?

National Survey on Drug Use and Health estimates that over 14 million adults in the U.S. struggle with alcoholism, and most don’t know they are addicts. Recognizing the symptoms of alcoholism is crucial to treating it. Chronic alcohol abusers exhibit symptoms that indicate their health is in jeopardy. Some symptoms are noticeable to others even before the abuser recognizes them.

Though the signs vary from one individual to the next, affected individuals show the following physical symptoms of chronic alcohol abuse:

  • Uncontrollable cravings
  • Unkempt appearance. Many alcohol abusers don’t care about their looks or may completely forget to take a shower sometimes.
  • Trembling, which happens when the abuser doesn’t have alcohol in their system
  • High tolerance for alcohol intake. You don’t have the power to stop drinking.
  • Continued drinking despite knowing the health implications
  • Vomiting
  • Body pains and headaches
  • Tiredness
  • Irritability, which the abuser experiences when they haven’t drunk alcohol
  • Dehydration
  • Anxiety and depression
  • Blackouts or memory loss

How to Find a Comprehensive Alcohol Treatment Program in Cincinnati

Heavy drinking causes dependency that may have grave withdrawal effects. It affects the quality of life and relationships. The good news is help is available, and you can overcome alcohol addiction. If you live in Cincinnati or know someone experiencing any of the above physical signs of alcoholism, you can reach out to Cedar Oaks Wellness Center.

Located outside metro Cincinnati, Cedar Oaks Wellness Center is a state-of-the-art facility that caters to individuals battling with alcoholism. Our rehab center is a place to heal and guide affected individuals to recovery. With our dedicated and experienced team, we offer personalized treatment programs, such as detox and residential inpatient, for patients struggling with abuse. Above all, we treat our patients with respect and love and commit to ensuring they cross the finish line. Your journey to recovery starts with us! Get help right now by contacting us today! Your mental health and well-being are of the utmost importance to us!