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At Cedar Oaks Wellness Center, we take nutrition seriously. Many people, including yourself, may be fully aware of the toll that addiction takes on your body. Certain types of drugs can weaken your immune system, impair your breathing, lead to high blood pressure, and more. Alcohol or drug addiction can also prevent you from remembering to feed yourself. All of this is why our Cincinnati team goes above and beyond to incorporate nutritional counseling into our addiction treatment programs.
Relapse prevention education is an important part of building a solid foundation for long-term, sustainable recovery.
Group therapy at Cedar Oaks Wellness offers our clients a safe & supportive environment to connect with peers.
We know that the family is an important part of recovery. We offer family therapy sessions as needed based on your individual needs.
We’ve partnered with Camp Kern to offer our clients an equine experience where our clients participate in equine activities.
Nutrition & wellness are an important part of the recovery process. Learn more about how we approach physical health at Cedar Oaks.
If you are ready to take action, our caring admissions team is standing by 24 hours a day, 7 days a week ready to help.
When people think of rehab, they typically imagine detox programs, therapy, and support groups, but a well-balanced diet can be an essential part of the recovery process, too. For one, scheduling your meals can create a routine that many people in recovery need to have stability in their lives. When you have set mealtimes that cover all your food groups, you’re making an active choice to care for yourself and your health.
Other benefits of eating well, such as incorporating vitamins and minerals into your diet and remembering to drink plenty of water, include:
Additionally, when you’re nourished, you’re in a better headspace to benefit from therapy and the other services rehab provides.