news about addiction & Mental Health

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Medically Reviewed by our Medical Director, Dr. Jessica Hoying.

 Should I Go to Therapy or Rehab?

 Should I Go to Therapy or Rehab?

In our modern society, there is a growing awareness of the importance of mental health and the pervasiveness of substance use issues. Both mental health issues and substance use disorders can...

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Should I Travel for Addiction Treatment?

Should I Travel for Addiction Treatment?

Addiction affects millions of individuals and families worldwide. It is characterized by an uncontrollable urge to use substances despite the negative consequences they bring, leading to physical,...

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Building Coping Skills for PTSD Triggers

Building Coping Skills for PTSD Triggers

Dealing with post-traumatic stress disorder (PTSD) is a challenging journey marked by moments of progress interspersed with instances of struggle, particularly when encountering triggers. Triggers...

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Overcoming Self-Stigma

Overcoming Self-Stigma

Recovery can be a challenging journey on many fronts. It's about fighting external battles and the internal struggle of self-stigma.  Keep reading to learn more about overcoming self-stigma in...

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