Healing Your Body from Substance Abuse
Nutrition & Wellness Therapy
Nutrition & wellness
Improve Your Health with Cedar Oaks Wellness Center
At Cedar Oaks Wellness Center, we take nutrition seriously. Many people, including yourself, may be fully aware of the toll that addiction takes on your body. Certain types of drugs can weaken your immune system, impair your breathing, lead to high blood pressure, and more. Alcohol or drug addiction can also prevent you from remembering to feed yourself. All of this is why our Cincinnati team goes above and beyond to incorporate nutritional counseling into our addiction treatment programs.
Addiction Treatment Based On Your Personal Needs.
Our programs strive to help you heal and gain the skills you need in recovery, and eating nutritional meals is one way you can prepare yourself for the road ahead.
Contact our team today to learn more about the ways our team encourages a healthy lifestyle in our programs.
OUR UNIQUE THERAPY OPTIONS
Therapies We Offer
at Cedar Oaks Wellness
Relapse Prevention
Relapse prevention education is an important part of building a solid foundation for long-term, sustainable recovery.
Group Therapy
Group therapy at Cedar Oaks Wellness offers our clients a safe & supportive environment to connect with peers.
Family Therapy
We know that the family is an important part of recovery. We offer family therapy sessions as needed based on your individual needs.
Nutrition & Wellness
Nutrition & wellness are an important part of the recovery process. Learn more about how we approach physical health at Cedar Oaks.
Recreational Therapy
Recreational therapy is a great way to reduce stress, build confidence, and have fun in sobriety. We offer a wide range of recreational therapies.
Admissions
If you are ready to take action, our caring admissions team is standing by 24 hours a day, 7 days a week ready to help.
HEALTHY MEALS THAT HELP YOU FEEL BETTER
How Healthy Diets
Help in Recovery.
When people think of rehab, they typically imagine detox programs, therapy, and support groups, but a well-balanced diet can be an essential part of the recovery process, too. For one, scheduling your meals can create a routine that many people in recovery need to have stability in their lives. When you have set mealtimes that cover all your food groups, you’re making an active choice to care for yourself and your health.
Other benefits of eating well, such as incorporating vitamins and minerals into your diet and remembering to drink plenty of water, include:
- Increased energy throughout the day
- Strengthening your immune system to fight disease and infection
- Combatting unpleasant withdrawal symptoms
- Prevent feelings of depression, anxiety, and irritability
- Boosted mood
Additionally, when you’re nourished, you’re in a better headspace to benefit from therapy and the other services rehab provides.
We have helped hundreds of clients recover.
SAVE YOUR LIFE WITH A SINGLE PHONE CALL...
Discover Your Journey to Freedom.
Call 1-866-902-2994 to learn more about our holistic approach to addiction treatment, or fill out our online form. We strive to meet each of our clients where they’re at in their recovery.
Speak to Someone Right Now Who’s Been in Your Shoes.
YOUR HEALTH INSURANCE CAN HELP COVER THE COSTS OF TREATMENT
We Work With Most Insurance
TRUSTED, LICENSED & ACCREDITED
Proof We Can Help.
FAQ: Nutrition and Wellness in Oregonia, Ohio
Why is nutrition important in recovery?
Substance use often depletes the body of essential nutrients. Balanced nutrition restores energy, supports brain function, and strengthens physical health.
What does nutrition therapy involve?
Clients learn how diet impacts mood and recovery while receiving education on healthy eating, meal planning, and sustainable habits.
Can nutrition therapy ease withdrawal symptoms?
Yes, a nutrient-rich diet helps the body heal faster, improving mood stability and reducing fatigue during early recovery.
Where can I access nutrition and wellness therapy in Oregonia, Ohio?
Cedar Oaks Wellness offers nutrition support for clients from Oregonia, Mason, Lebanon, Wilmington, Dayton, and Cincinnati.