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Cognitive Behavioral Therapy in Ohio

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT)

Change Your Thoughts. Change Your Life.

Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach that helps individuals identify and change the negative thought patterns that fuel distress, unhealthy behaviors, and relapse. At Cedar Oaks Wellness Center near Cincinnati, CBT is a key part of our treatment for both mental health conditions and substance use disorders.

Whether you’re working to manage anxiety or depression, heal from trauma, or break the cycle of addiction, CBT can help you develop long-term coping strategies and regain control of your thoughts and behaviors.

What CBT Helps Treat

  • Anxiety and panic disorders
  • Depression
  • PTSD and trauma-related symptoms
  • Obsessive-compulsive patterns
  • Emotional dysregulation and anger
  • Substance use disorders
  • Co-occurring mental health and addiction challenges
What CBT Helps Treat
What to Expect from CBT

What To Expect From CBT

In both residential and outpatient settings, CBT sessions help clients:

  • Identify distorted or unhelpful thought patterns
  • Challenge negative beliefs
  • Replace them with healthier, more realistic alternatives
  • Build effective coping and problem-solving skills
  • Set personal goals and track progress
  • Prepare for high-risk situations that may trigger relapse or distress

CBT is often integrated with other therapies like DBT or EMDR for a comprehensive treatment approach tailored to your needs.

we are here for you

Why Choose Cedar Oaks for Therapy?

  • Licensed clinicians trained in evidence-based mental health and addiction therapies
  • Personalized treatment plans that include CBT, DBT, EMDR, and other approaches
  • Support for both residential inpatient and outpatient clients
  • Integrated care for co-occurring disorders
  • Located in a private, healing environment near Cincinnati, Ohio
Why Choose Cedar Oaks for Therapy

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Our Unique Therapy Options

Therapies We Offer
at Cedar Oaks Wellness.

Relapse prevention education is an important part of building a solid foundation for long-term, sustainable recovery.

Group therapy at Cedar Oaks Wellness offers our clients a safe & supportive environment to connect with peers.

We know that the family is an important part of recovery. We offer family therapy sessions as needed based on your individual needs.

Nutrition & wellness are an important part of the recovery process. Learn more about how we approach physical health at Cedar Oaks.

Recreational therapy is a great way to reduce stress, build confidence, and have fun in sobriety. We offer a wide range of recreational therapies.

If you are ready to take action, our caring admissions team is standing by 24 hours a day, 7 days a week ready to help.

We have helped hundreds
of clients recover.

We have helped hundreds of clients recover.

One of the best experiences in my life.

“I felt really welcomed and was surrounded by supportive people. They went out of their way to help me reach my goals. Always had answers to my questions and if they didn't they would give their best answers."

J.H.

I Was Met with Respect & Love That Never Stopped

“We were in a beautiful serene environment where I felt safe and was given such individualized treatment. Everything from therapy, exercise, nutrition, music therapy, excursions to prepare you for the reality of going back home. Also importantly our security”

R.R.

They Taught Me How to Live

“They taught me how to live and enjoy life again. I will forever be grateful to Cedar Oaks for everything they did for me. I couldn’t have done this without them.”

M.L.
Save Your Life With a Single Phone Call...

Find Healing Together.

Call 1-866-902-2994 to learn more about our holistic approach to addiction treatment, or fill out our online form. We strive to meet each of our clients where they’re at in their recovery.

Your Health Insurance Can Help Cover the Costs Of Treatment

We Work With Most Insurance

Trusted, Licensed & Accredited

Proof We Can Help.

FAQ: Cognitive Behavioral Therapy (CBT) in Oregonia, Ohio

Cognitive Behavioral Therapy is an evidence-based treatment that helps clients identify negative thoughts and replace them with healthier beliefs and coping strategies.

CBT teaches relapse prevention skills, helps manage cravings, and provides practical tools for handling stress, triggers, and daily challenges in recovery.

Yes. CBT is widely used to treat depression, anxiety, trauma, and other co-occurring disorders alongside addiction.

Cedar Oaks Wellness provides CBT services for clients from Oregonia, Lebanon, Mason, Beavercreek, Dayton, and Cincinnati.