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Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach that helps individuals identify and change the negative thought patterns that fuel distress, unhealthy behaviors, and relapse. At Cedar Oaks Wellness Center near Cincinnati, CBT is a key part of our treatment for both mental health conditions and substance use disorders.
Whether you’re working to manage anxiety or depression, heal from trauma, or break the cycle of addiction, CBT can help you develop long-term coping strategies and regain control of your thoughts and behaviors.
In both residential and outpatient settings, CBT sessions help clients:
CBT is often integrated with other therapies like DBT or EMDR for a comprehensive treatment approach tailored to your needs.
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Relapse prevention education is an important part of building a solid foundation for long-term, sustainable recovery.
Group therapy at Cedar Oaks Wellness offers our clients a safe & supportive environment to connect with peers.
We know that the family is an important part of recovery. We offer family therapy sessions as needed based on your individual needs.
Nutrition & wellness are an important part of the recovery process. Learn more about how we approach physical health at Cedar Oaks.
Recreational therapy is a great way to reduce stress, build confidence, and have fun in sobriety. We offer a wide range of recreational therapies.
If you are ready to take action, our caring admissions team is standing by 24 hours a day, 7 days a week ready to help.
Cognitive Behavioral Therapy is an evidence-based treatment that helps clients identify negative thoughts and replace them with healthier beliefs and coping strategies.
CBT teaches relapse prevention skills, helps manage cravings, and provides practical tools for handling stress, triggers, and daily challenges in recovery.
Yes. CBT is widely used to treat depression, anxiety, trauma, and other co-occurring disorders alongside addiction.
Cedar Oaks Wellness provides CBT services for clients from Oregonia, Lebanon, Mason, Beavercreek, Dayton, and Cincinnati.